Max Pyramid Protocol

[Jens]

Does anyone else have experience using this or training in this? Its HIT and it involves the Big Five but done differently. I decided to try this for some time since I had heard some great things about it on this article: http://www.bodybyscience.net/home.html/?page_id=798 I've been doing it for a few months now and seem to be getting steady progress but wondering If I may be doing some things incorrectly.

[catinthebox]

Question, do you still eat grains/other things you shouldn't on a consistent basis?

[Jens]

No Im not

[Tim]

Well

1) GO to this website for a bunch of formulas: http://www.mathsteacher.com.au/year10/c ... yramid.htm

2) this is a question that you should post after the next time Dr. Doug McGuff on the BodyByScience makes another WOW post. Just mention the article, and I'm sure he'll be able to give you the answer you need.

[Jens]

Does anyone else have experience using this or training in this? Its HIT and it involves the Big Five but done differently. I decided to try this for some time since I had heard some great things about it on this article: http://www.bodybyscience.net/home.html/?page_id=798 I've been doing it for a few months now and seem to be getting steady progress but wondering If I may be doing some things incorrectly.

Not sure if serious? lol